Laughter is the best medicine

Originally posted on Linked In 7/20/22

You've probably heard that laughter is the best medicine. Here are a few reasons why a little laughter every day is good for you.

Laughter:

⭐Makes you relax.

⭐Reduces stress.

⭐Boosts your immune system.

⭐Releases endorphins to make you feel happier.

⭐Helps heal conflicts by breaking the tension.

⭐Reduces pain levels.

⭐Reduces fear.

⭐Makes others laugh - spreads joy.

Take a moment and watch a funny video, read an amusing story, watch a comedy show or simply share a joke and feel the benefits of laughter.